Menstruality Mentorship

What is Menstruality Mentoring?

Menstruality Mentoring is a holistic journey that helps you reconnect with the natural wisdom of your menstrual cycle, aligning your inner rhythm with the phases of the Moon and the seasons of nature.
It’s a pathway of self-awareness, healing, and empowerment designed to help you understand your body’s cyclical language and live in harmony with it.

Every phase of your cycle from menstruation to ovulation holds unique gifts, insights, and energies.

Through Menstruality Mentoring, you learn to recognize these phases not as random fluctuations, but as a powerful inner map for emotional and physical balance, creativity, and spiritual connection.

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Who Is It For

• better understand and heal your relationship with your cycle and acceptance with your body

• Enhance your productivity both in personal and professional life

• Navigate through  menstrual pain, PMS, or irregularity, PCOS, endometriosis or other menstrual challenges

• Experiencing infertility

• If you are going through a life passage such as puberty, motherhood, pre-menopause, menopause or job changes, relocation, grief, abortion etc.

• Overcome exhaustion, burnout, or hormonal imbalance

• Deepen your spiritual connection through cyclical awareness

• Learn to lead, create, and live in tune with their natural flow

Whether you are navigating menstruation, fertility, peri-menopause, or post-menopause, this mentoring meets you exactly where you are

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How It Works

You can begin with a single introductory session or choose a complete mentoring package.

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First Session: Listening & Foundations of Menstrual Cycle Awareness

Our first session begins with a gentle exploration of your story, your cycle, and your energy.
Using the Menstruality Map as a foundation, we will:
• Explore your four inner seasons and archetypes:  Menstrual (Winter), Pre-ovulatory (Spring), Ovulatory (Summer), and Pre-menstrual (Autumn)
• Identify emotional and energetic patterns within each phase
• Transform challenges such as pain, fatigue, or mood shifts into sources of power, creativity, and self-knowledge
• Integrate meditation, journaling, breathwork, ritual, or shamanic practices to support your unique healing journey

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After this session, we’ll discuss what feels most supportive for you and co-create a personalized mentoring path aligned with your rhythm and intentions.

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If you’re not yet ready for the full journey, this first session already gives you a strong foundation to start reconnecting with your cycle and your inner wisdom.

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Example of a Full Mentoring Journey

5 sessions to awaken the power of your womb and reclaim your cyclical nature as a sacred gift

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Session 1: Listening & Foundations

As described above: grounding your awareness and setting sacred intention.

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Session 2: Deepening into the Archetypes

We will connect deeper into your Menstrual Map and how each phase and archetype connects to emotional patterns, physical sensations and dreams:

Through intuitive card readings and guided meditations and other techniques, we uncover what is calling for attention and deepen the understanding of your Menstrual Map.
 

Session 3: Rite of Menarche

A personalized meditative journey to revisit your first menstruation and heal personal or ancestral memories within the maternal lineage.
You will receive a Womb energy harmonization, restoring sacredness, balance, and joy to your feminine energy.

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Session 4: Healing the Mother Archetype

A deep process to heal your relationship with maternal energy, both external and internal.
This session brings nourishment, grounding, and unconditional love, supporting the release of resistance within your womb space.
Shamanic drumming and healing chants accompany this transformation.

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Session 5: Integration & Rebirth

A closing and celebratory session to integrate your healing work and anchor your renewed energy.
Includes a rebirth ritual, vision reading, and personal guidance for continuing your cyclical practice in daily life.

 

Benefits of the Journey

• Healing of emotional and ancestral wounds related to the womb and femininity
• Deeper connection with your body and natural rhythms
• Rediscovery of your inner creative, sexual, and intuitive power
• Emotional, energetic, and spiritual harmony
• Living and leading in alignment with your authentic feminine energy

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Practical Details

• Duration of each session: 1.5 to 2 hours
• Available in person (Paris) or online
• Recommended frequency: every 2 weeks
• Includes: personalized ritual journal, supporting audio meditations, and self-practice guidance

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Each session is deeply personal, a blend of menstruality mentoring, womb healing, and energy work, always guided by your rhythm and needs.

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Your Mentor

As a Certified Menstruality Mentor (Red School) and Moon Mother (Miranda Gray), I bring together years of experience in menstrual cycle awareness, shamanic healing, and holistic therapies.

I am also a shamanic healer and researcher, integrating family traditions with the teachings of goddess-based European shamanism, inspired by the work of Morena Luciani Russo, Vicki Noble, and Marija Gimbutas. 

My approach honours both ancient feminine wisdom and contemporary self-development practices, bridging the sacred and the modern.

Having walked this path myself through pain, infertility, and profound transformation I hold a compassionate and grounded space for you to reconnect with your body’s wisdom and rediscover the power of your cyclical nature.

Start Your Journey

If you’re ready to rediscover your body as your greatest teacher, to live aligned with your natural rhythm, and to awaken your feminine power this is your invitation.

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Book your first Menstruality Mentoring session or Schedule a free discovery call

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Disclaimer

Menstruality Mentoring is a holistic and educational practice designed to support self-awareness and personal development.
It is not intended to diagnose, treat, or replace medical advice.
If you have any medical concerns or health conditions, please consult a qualified healthcare professional before making changes to your wellbeing routine.

All sessions are held in strict confidentiality and within a respectful, safe, and sacred space.