
Menstruality Mentorship
Cycle awareness ~ womb healing ~ feminine integration
You have been taught to "manage" your cycle. To push through the pain and struggles
With Menstruality Mentorship you will find your process to reconnect with your cycle as a source of clarity, energy, and inner direction.
Your menstrual cycle is not just biological, it is a map.
A map that influences how you feel, think, create, relate, and make decisions.
Through this work, you learn to understand and work with your inner rhythm, instead of pushing against it.
Who Is It For
This work is for you if you:
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feel disconnected from your body or your cycle
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experience emotional or energetic instability across the month
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are navigating PMS, pain, hormonal imbalance, or fertility challenges
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are moving through a life transition (career, motherhood, loss, identity shift)
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feel exhausted from pushing against your natural rhythm
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want to live, create, and lead in a more aligned and sustainable way
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Whether you are menstruating, in peri-menopause, or beyond this work meets you where you are.
How It Works
You can begin with a single session or choose a deeper mentoring journey.
First Session: Foundations
We start by exploring your cycle, your story, and your current patterns.
Using the Menstruality Map, we:
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understand your four inner phases and archetypes
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identify emotional and energetic patterns
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begin to shift your relationship with your cycle
You will also receive simple practices to start integrating this awareness into your daily life.
Mentoring Journey (example)
A structured 5-session journey to reconnect with your cyclical nature and deepen the work over time.
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Session 1 — Foundations
Understanding your cycle and setting intention -
Session 2 — Deepening
Exploring emotional, energetic, and intuitive patterns -
Session 3 — Womb & Lineage Work
Healing personal and ancestral imprints working on your first menarche -
Session 4 — Maternal & Feminine Integration
Restoring nourishment, grounding, and inner safety deepening into mother archetype -
Session 5 — Integration & Rebirth
Anchoring the work and moving forward with clarity
Benefits of the Journey
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deeper connection with your body and cycle
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emotional regulation and stability
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release of stored and inherited patterns
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access to creativity, intuition, and inner guidance
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a more aligned and sustainable way of living and working
Practical Details
• Duration of each session: 1.5 to 2 hours
• Available in person (Paris) or online
• Recommended frequency: every 2 weeks
• Includes: personalized ritual journal, supporting audio meditations, and self-practice guidance
Each session is deeply personal, a blend of menstruality mentoring, womb healing, and energy work, always guided by your rhythm and needs.
Your Mentor
As a Certified Menstruality Mentor (Red School) and Moon Mother (Miranda Gray), I bring together years of experience in menstrual cycle awareness, shamanic healing, and holistic therapies.
I am also a shamanic healer and researcher, integrating family traditions with the teachings of goddess-based European shamanism, inspired by the work of Vicki Noble, and Marija Gimbutas.
My approach honours both ancient feminine wisdom and contemporary self-development practices, bridging the sacred and the modern.
Having walked this path myself through pain, infertility, and profound transformation I hold a compassionate and grounded space for you to reconnect with your body’s wisdom and rediscover the power of your cyclical nature.
Start Your Journey
If you’re ready to rediscover your body as your greatest teacher, to live aligned with your natural rhythm, and to awaken your feminine power this is your invitation.
Book your first Menstruality Mentoring session or Schedule a free discovery call (see below)
Disclaimer
Menstruality Mentoring is a holistic and educational practice designed to support self-awareness and personal development.
It is not intended to diagnose, treat, or replace medical advice.
If you have any medical concerns or health conditions, please consult a qualified healthcare professional before making changes to your wellbeing routine.
All sessions are held in strict confidentiality and within a respectful, safe, and sacred space.
Book your session
3
Mentorship package
A package of 5 sessions designed to support deeper and more sustainable transformation over time, helping you meet your intention with clarity and stability. Each session builds on the previous one, with space for integration between them.
Includes:
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30-minute follow-up
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ongoing support to help you integrate and embody the shifts in your daily life.
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your personalised Vitalba rollon
A minimum of 2 weeks between sessions is recommended. Three sessions represent a strong starting point; if further work is needed, it will be discussed and agreed together.
450€